I originally planned on doing a 3 mile run, especially since I'm going to be doing a series of 5Ks over the next few months. I was also concentrating on trying to run as far as I possibly could without stopping to walk. I think I am still having issues controlling my pace because I am usually pretty good on my way out, but I start to get super tired and out of breath around one and a half miles. Also, my shoes, as I mentioned before, are pretty shot and my right heel still has not completely healed from the half.
It was a little humid outside and that did not make for a great run, but the temperature was tolerable. I didn't feel concerned with bringing water for such a short run, so I didn't. I think I will eventually invest in a hydration belt and just wear it for all runs, just in case. Like I said, I was going pretty strong for at least the first mile and it passed rather quickly. (13 minutes, to be exact). I went out a little over a mile and decided that I just didn't want to push it. It actually took me a little time to convince myself that this was a leisure run and I didn't have a set distance or time goal to meet. I was a little slower on the way back, but I still managed to run a lot of it. When I finished, I had gone just under two and a half miles.
My husband participates in SwagBucks and that is how he funds his
Tomorrow, I am going to do something a little different. I am going to meet up with a friend after I drop the kids off at school and go for a hilly walk followed by a swim. I haven't really had a chance to swim all year and I actually miss it. Plus, it's a great workout! Oh, and I also managed to log and stay under my calories today on My Fitness Pal. I'm hoping I can keep it up!
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