I hate to be negative, but my January goal of running 26.2 miles, the equivalent of a marathon, is just not going to happen. I have beat myself up over it a little bit lately, but when it boils down to it, I just have to accept that it isn't going to happen. Call it poor planning, poor time management, too much going on in my life/on my mind, etc...but it is what it is.
This setback doesn't mean that I'm giving up. I am really looking forward to my February challenge: 20 Zumba workouts! Since I started running, I have really missed Zumba. It's a high calorie burner, so maybe that will get me motivated with some sort of scale movement. I think that was what actually slowed down my running this month. I was going strong the first week and most of the second week, but then I hopped on the scale for my Tuesday weigh-in two weeks in a row, only to find that the scale went up BOTH TIMES!!! I was actually eating less food and even better food, plus the running. I should know full and well that those things happen, especially when you start back exercising, but it was just too big of a disappointment.
So, it's time to pick myself up off the ground, dust myself off and just keep going. I'm going to try to incorporate that philosophy into my life just a little bit more. I focus too much on the negative a lot of times and forget to look at the positive. Tomorrow is a new day and this is a new week! Who knows? Maybe I can still get in a few miles before Friday!
I know that you've been missing Zumba, so I hope that it gets you excited about exercising again :). I haven't been as active lately either, so losing my pregnancy weight may be more difficult come fall. I'll probably need some motivation myself.
ReplyDeleteI hope so, too! You'll find motivation, I'm sure!
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ReplyDeleteI know that feeling of the scale going up or not going down in FOREVER. Don't let it get to you, or at least try not to let it bother you so much that you lose determination. :)
ReplyDeleteI'm trying to stay focused and determined. Thanks for the supportive words!
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