I ran 3 miles yesterday before work and today I ran 4 miles after work. Surprisingly, I have had some pretty good times the past 2 days. I'm still nowhere close to where I need to be for the half, but it's some progress.
Yesterday, when I ran before work, was my first run after the sunburn I came back from Florida with. It's also the first time I've sweat since I had that sunburn, so when I ran, I noticed before taking a shower that the sweat was all beaded up on me in the sunburned areas. When I touched it to wipe it away, I realized that the sweat was actually trapped under the burned skin!! It was both fascinating and disgusting at the same time! Therefore, when I got home from work last night, I had to have Shane peel my entire back because it itched SO bad!!
Tonight, with dinner, I had a "mini bottle" of wine. Shane and I have been drinking wine with some of our meals lately. I guess it's just something you do as you get older, or maybe we're becoming snobby and sophisticated (yeah, right). Anyway, I had a Starbuck's Java Chip Frapp today at work and I only had about 8 or 9 ounces of water, so I was probably pretty dehydrated to be running 4 miles and I sweat a lot of that out, so that glass of wine has me a little woozy and sleepy!! Too bad we have such a busy day tomorrow, or I'd sleep in!!
I still haven't gotten back on the treadmill...shame on me. I never really got into drinking wine, and when I do it definitely has to be the cheap stuff lol.
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